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Welcome to
Nutrition Hai Zaruri.......
A healthy lifestyle has become a major priority in the quest for meaningful living and nutrition has eventually become it’s anchor. For all the health geeks, NUTRITION HAI ZARURI has come up with perfect solution for every health related issue, with the comfort of being at home. “Umm…but why to go only for NUTRITION HAI ZARURI? What benefits do I get? Will the diet work for me? Will i be able to loose my weight?” These are the questions that come across everyone’s minds. Which will be answered soon if you are willing to make your body, mind and soul Healthy.
Reasons To Choose Us
Why Nutrition Hai Zaruri…?
As we are a unique Diet Clinic, we have no strict Nutrition Ideology like, staying unrealistically thin or depriving yourself of the foods you love. “Eat what you can sustain and easily integrate it into your lifestyle.” Feel great, have more energy, build your stamina and immunity – all of these can be achieved by learning about basics of nutrition and healthy food from our diet plans and incorporating them in a way that works for you.”
Experience
10+ Years of Experience
More then 10 Years experience
"Nutrition zaruri hai "is a team of Qualified & experienced Dietitians who have more then 10+ years of experience, 1000+ success stories, Recognized with various healthcare & lifestyle awards..
Read moreDiet & lifestyle
Non-Restrictive Diet & Plans
Non-restrictive diet plans
We provide you personalized diet & lifestyle plans which are Not exotic or expensive items but only based on homely food. No pills or supplements are advised to manage weight but we focus on providing complete nutrition and not just counting calories. We believe in improving overall Health with "No Diet" rule.
Read moreFlexible programs
Never feel like being on a ‘DIET'
Diet plan which suits your lifestyle & easy to cook at home..!
Without any false promises, guarantees and marketing gimmicks, we provide you the Programs where you don’t feel like being on a ‘diet’. We Focus on sustainability. Our every plan includes maintenance plan and family offers.
Read moreClient Care
Get treated as a family
Special care for individual client
Get treated as Family because we believe in a 2-way relationship. We provide online access to diet plans and extend support to clients through calls, chats and follow up sessions. We also have facility to give services to our clients abroad and across the globe.
Read moreAbout CEO
Dietician - Kirti Jain
“Health Is Wealth" and to take care of your wealth, you have to eat right. But, what is that ‘right’? Is it the food you like or the food you hate? Well, there is no definition of a “right diet” which is why people always tend to get confused about what to eat and what not, in order to stay healthy and fit.
Dietitian KIRTI JAIN is a Post Graduate (M.Hsc) in FOOD AND NUTRITION; and has INTERNED under Choithram Hospital (INDORE, INDIA) and Dr. Ram Manohar Lohia Hospital (DELHI, INDIA). KIRTI JAIN has also provided her services in PUSHPANJALI HOSPITAL (AGRA, INDIA). Along with an EXPERIENCE of over 19 YEARS, our nutritionist has a hand at self-practice and has proved her excellence with top brands in Wellness Industry for over two decades. Kirti Jain has excelled as a Nutritionist over these years and has successfully contributed to making people’s life Healthy and Better.
What We Approach
How It Works?
- Get an appointment for consultation which is totally free.
- Let us understand your health related issues
- Let us help you to provide the best Diet Plan as per your requirements and suitable products to support your journey to good health.
- We start the program by collecting your diet recall.
- Share your experience with us within 7 days
- Change the diet chart as per your feedback
- You start feeling better as we go along…!
- We also give you tips to maintain healthy and stressfree life..!
Diet Plans and Packages
We’ve already planned your breakfast, lunch and dinner…
Get everything you need to succeed in health-related problems. It might be issues of obesity, low/high blood pressure, cholesterol, irregular periods, skin-related disorders, hormonal imbalances, or anything which is hampering your life. You’ll get customized diet plans & Packages and homemade healthy products.
OUR RECIPES
What To Eat?
Our amazing recipes can make your lifestyle simple and delicious. We add several new recipes frequently.
If you are tired of eating medicine for your health related issue..! You are at the right place now, we provide you the home made remedies for your prolong diseases which can be cured by just change in your eating habits, and the kind of food you consume. We believe that only good and healthy food can make your life healthy and worry-free.
Sabja seeds have anti-microbial and anti-fungal properties which protect us from skin infections. Also, Sabja seeds are rich in vitamins and minerals, they give
Chia seeds are among the healthiest foods on the planet. They’re loaded with nutrients that can have important benefits for your body and brain.
Mermaid smoothie is a mixture of fruits & seeds with almond milk it is a nutritious recipe that is equally filling and delicious. They’re loaded with fiber, protein,
This alkaline juice is a great way to detoxify your body and it can also help with weight loss. Detoxification is as essential to our life as breathing.
Almond Milk has lots of benefits some of them are: Low in Calories, Low in Sugar, High in Vitamin E, Good sources of Calcium, Dairy-Free, and Vegan.
Sprouts are rich in many nutrients. They’re also said to improve your digestion and blood sugar levels, and possibly even fend off heart disease.
Testimonials
What People Says
Get everything you need to succeed on low carb and keto. You’ll get customized meal plans, recipes, and shopping lists – no planning required.
We believe good ideas can come from anyone, anywhere, at any time. We want team members with diverse backgrounds and life experiences to help us find innovative solutions.
I approached Kirti Jain, 5 months post-delivery. She planned foods that improved my breast milk production and at the same time helped me to shed extra Kilos.
Kanika Dhingra
It was the best experience I ever had after taking diet from Kirti Jain. I am so overwhelmed for her support and care she gave throughout my journey as I suffered from grade 3 Fatty Liver, history of Breast cancer, Vit. D and Vit B12 deficiency, severe acidity plus menopausal symptoms. Now after 10 months, I have lost 21 kgs along with no medical issues which I had earlier. Now I feel energetic and fully active after taking diet from Nutrition Hai Zaruri. Thank you NHZ team for your efforts.
– Neelu Jain
I was suffering from High Blood Pressure & weight gain. Dietician Kirti Jain gave me special care and a Diet Plan with cheat meals.
Shaurya Malik
This is the best diet clinic in Jaipur with best dietician team . Before joining NHZ I weighed 86.6kg. I was trying everything like starving myself, walking 20,000 steps daily, and joining power yoga, but my weight was stuck. I was suffering from Fisher’s problem & irregular periods also. After Joining NHZ ( 1st June 2022 ) now my weight is 81.6 kg (within 30 days) my period cycle is improve no more fissure problem 😀 Now I am eating more and more tasty food than before😎 Thank you,🙏 Dietician Kriti Dietician Kapila .. From Palak K
I was suffering from PCOD for many years and it was hampering my overall health, but when I met Dt. Kirti Jain, she gave me the perfect diet plan to help me lose weight and also manage PCOD
Mansi Rawat
I developed Fatty Liver and got worried as it was affecting my diet severely. With Kirti Jain’s Diet Plan, I lost 18.5 Kgs with just ‘Ghar Ka Khana’.
Pooja Dutt
Our Products
